8:15-9:00 am Registration and Refreshments
9:00 am Introduction
9:30-11:00 am Keynote Address
11:15am-12:15pm Morning Breakout Sessions/Workshops
- Yoga: An Alternative Treatment for Depression and Anxiety
- Non-visual Yoga: A Practice of Feeling Comfortable in Your Own Skin
​- Celebrating Our Limits: From Yoga Practice to Community Participation
12:20-1:20pm Lunch
1:25-3:30pm Afternoon Breakout Sessions/Workshops
- 2 hour option:
1:25-3:25pm
Yoga and Gender: Exploring the Masculine, Feminine, and Gender Fluid Space
- 1 hour options (pick two):
1:25-2:25pm
- Object to Agent: Exercises, language shifts, and theoretical frameworks to discourage body dissatisfaction and encourage embodiment
- Yoga and Self Compassion: You are worthy
2:30-3:30pm
-Breathwork, Yoga, and Creative Writing as Tools for Feeling at Home in Your Body
- "Vision for my Mission": Using Advocacy to Fuel Recovery
3:35-4:00pm Closing Remarks

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